Eating Gluten-Free and Vegetarian While Traveling

vegetarian travel

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This week on the show we answer a listener question. How hard is it to travel and maintain a diet? Specifically, how does Amanda eat gluten free and vegetarian while traveling?

We discuss our diets, how we manage them while traveling, how we communicate about diet in non-English speaking countries, and how to prepare for your trip if you have dietary concerns.

Discussed in this episode:

  • What are our preferred diets?
  • How hard is it to eat vegetarian while you’re traveling?
  • How hard is it to eat gluten free when you travel?
  • Preparing to travel with dietary restrictions
  • How to communicate about diet in a non-English speaking country
  • Online resources for traveling with dietary restrictions.

This episode of the podcast is brought to you by the supporters of the show on Patreon. Visit patreon.com/theworldwanderers to find out how you can support the show and receive access to some cool stuff in return.

Music credit: bensound.com

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